Purpose of Intention

We hear a lot about resolutions this time of year, however, intention is different from resolutions. I have seen people make and I myself have made resolutions periodically throughout the year, in many cases, as goals to be achieved over the course of time. For me, the practice and purpose of intention goes further than that and occurs on a minute-by-minute, day-by-day basis. For example, what is my intention for the day, my next meeting, the next meal, or next workout, etc? We are building or have the opportunity to build intentions in every part of our lives given our mindset and time to do so.

What intention or intentions do you bring to the table? How can your intention alter an otherwise assumed outcome of an event or interaction with someone?

Intention work is powerful because it brings us into the moment and into the driver's seat. What we do with the experience is obviously up to us.

For more on my perspective of intention, check out my Purpose of Intention Workshop by visiting http://www.solangel.com/classes.html.