|
Even though we know change is constant and inevitable,
we aren't always as equipped as we'd like to be, to deal with
everything that comes our way. From small changes like the mug we
drink out of or the road we use driving home, to larger changes like
shifting jobs or adding a pet to our household, change affects us on
all levels, whether we acknowledge that or not.
It's important to know that we are ALL naturally adept to
change. With support, perspective, acceptance and detachment, we can
breeze through our subtle and drastic life shifts with greater ease.
|
|
Additionally, we can ask a few questions throughout
change to help us gain perspective, momentum, and ease in the process:
What opening is this change creating in our lives?
What are we holding onto so tightly?
What awesomeness awaits us after this change is in place?
What chance is available to us?
For more support on creating or living through change, you may
be interesting in reading Nurturing Healthy Change.
