Spring into Growth

The spring season brings with it an undeniable hope, a lightness, and openness to freedom. The longer days, the warmer weather, and the ability to be outside more raises our spirits. 

Spring is also a wonderful time to check to see how we're feeling about life in general - what are we thankful for, what have we been appreciating more recently, what are we changing for the better?

Are we doing things out of obligation, or out of purpose or feeling like we're contributing? Are we finding a balance of doing things we want to be doing in addition to those we feel we should be doing? What steps can we take today to bring joy to our moments? 

Let's highlight all our strengths and infuse them with love and appreciation - asking Source and our Teams of Light to embellish and grow them. Let's request creativity and perspective to improve upon ourselves and find people to support us in areas that uplift our purpose and joy, and, in turn, that we find others to support and uplift with our strengths. 

Finally, let's remember that each of us in an integral part of the whole of humanity. Each of us is helping humanity evolve to a lighter way of being, one moment, one situation, one smile, one thought, one kind act, one realization, one helping hand at a time.  

Many blessing today and everyday!
 

Love Focus

Posted in 2012 and I found it valuable to repost today with a few minor edits... hope you enjoy!

February’s love is mighty and grand

A love day celebrated throughout the land.

Reminding ones to accurately hear

All of which the heart holds dear.

Encouraged to express love that's true

Toward all sweet souls surrounding you.

Forget not those you may not love

Wishing them peace from up above.

Tailor what your heart chooses to send

So it may nurture, heal, and mend.

There's only greatness can we bring

When sailing on love’s bright, light wings.

When in doubt and when sure too

Ask thyself:

”What would Love do?”

- Pamela Aloia

Ease

How often do we resist the natural flow of situations, conversations, etc?  How often do we allow the flow of life to occur? 

There is a fine balance of when we can fluidly influence things to move a certain way - not necessarily "making things happen" as that implies some force which seems to be the opposite of ease. But easing things into place - constantly being that sideline cheerleader guiding ourselves or someone along a healthy path with support of good habits or positive thought structures. 

Ease is 

allowing and basking in the flow

not always getting what we think we want

breathing deeply

accepting life fundamentals

trusting the spiritual nature of things

prayer

light

all things joyous

Wishing you much ease and joy this day, this month, this year, this life. May you walk in Ease into the world of your dreams.  

 

Happy Holidays

Given the busy-ness of this season and how crowded our days can become while we prepare for celebrations, listed below are a few heartful things for us to incorporate all year long, and especially during the holiday season. 

• Fill your mind with good thoughts
• Expand your capacity to be compassionate and kind
• Breathe deeply and regularly
• Create time for yourself
• Keep your heart open
• Be ready at a moment's notice to give and receive an exchange of kindness 

Our Love and Light

I recently facilitated an angel meditation. Usually I feel blissful after basking in the angelic energy with wonderful like-minded, heart-centered people, and this most recent meditation did not disappoint. There was a mix of people yet it felt as though a sisterhood were reuniting with each other. We were all together with no judgment, open hearts, open minds, enjoying the love and energy from each other.

This is a wonderful example of how humanity can live if we release the barriers to our true loving selves. And I don’t mean to sound cliché but truly anything can be accomplished, overcome, or experienced when we realize this and allow ourselves to be who we are: unconditional love.

To all out there who bring your authentic selves, who help create safe, compassionate, healing, and loving spaces: keep shining your Light - so much so that Light will be all humanity knows.

Namaste!

Energy Trails

We all leave behind an energy trail of whatever we are resonating at the moment. I tend to visualize it similar to the electric energy behind DC's character, The Flash, as he runs, but softer, and most of the time, slower. :)

When I'm in nature or out shopping, I often wonder what my energy trail looks like. Some days I focus on my energetic trail and fill myself up with a specific resonance - love, peace, joy, fun, or whatever comes to mind. Then, I imagine the energy swirling behind me as beautiful colors, leaving fairy dust-like sprinkles of this good energy, until all the goodness fills the space. 

What energy will you leave behind - driving your car, walking through the grocery store, or sitting in a class or meeting room? Have fun with creating an assortment of positive energy and a rainbow of color, painting the world with your energy and imagination.